Wellness

An overview the basic principles of Yin and Yang and how to apply them to achieve everyday health.

In a previous post, I talked about the mission and vision for Empower Acupuncture, and how I want to provide better access to wellness for communities in Merton and Sutton. But when I talk about wellness, what do I mean? The Global Wellness Institute has a huge amount of interesting information about wellness across the world, but for now I’ve borrowed some of their definitions of wellness. While we think about health and wellness as mainly a physical attribute, in fact it en

Why do I do what I do? That's an important question for anyone looking to work with me as a practitioner, but also in terms of how I want to drive the growth of Empower Acupuncture, not just as a business, but as something of value to the community, especially those in the Boroughs of Merton and Sutton, where I am based. Prior to becoming a full time acupuncturist, I worked extensively in the charity/ nonprofit sector, and one of the things common across most if not all chari