Recipes

A light broth recipe featuring immune supportive foods like radish, shiitake mushrooms and ginger that can be used as a base for a variety of other meals. The kombu and radish are a gentle nudge for the Kidney and Lungs in TCM, and ginger and carrot will help support the Spleen. All these systems work together to give you the strength to fend off external pathogens, alongside the immune boosting properties of the shiitake. 10g kombu/ kelp seaweed 1200ml water 150g carrots 150