The Three Treasures (Jing, Qi & Shen), Blood and Fluids We’re going to take a look at the vital substances of the body from a Traditional Chinese Medicine perspective..that is, the stuff inside that makes us work! The body has its physical structures - bone, muscle, organs etc, but the vital substances are what powers the complete human experience. As Chinese Medicine looks at everything holistically, you’ll notice too that we’re talking about physical, energetic and mental/s

An overview the basic principles of Yin and Yang and how to apply them to achieve everyday health.